Stressed out - Try this...(Corrected)

After going through my latest post on "Stressed out - Try this" one of my Well wisher came back to me saying 'Recent post is full of grammatical mistakes)...here is what you find as corrected by that person.

Corrections :

1) Is there anyone who never felt being stressed out?.Is there anyone who never felt being depressed?.

Is there anyone who has never been stressed? Is there anyone who hasn’t felt depressed?

2) psychologist suggest we need to de-stress ourselves by letting our emotions (mostly consider having negative energy) out by some means.

Psychologists suggest that we need to de-stress ourselves by letting out our emotions
(which tend to have negative energy) by some means

3) Anger - is one of such emotions. havn't you ever felt like slapping others, when they poke your anger?. There are different techniques being practiced across the world to let the anger go out of ourselves.

Anger is one such emotion. Have'nt you ever felt like slapping someone …(I don’t understand what you meant by poke into ur anger..)
There are several /different techniques practised across the world to let go of one's anger .

4) I suppose recently there was an article as well as News on TV about a Hotel which let people volunteer to break the walls with Hammer. There were more than required volunteers to do the job.And most of us, would have either practiced or atleast heard of this simple technique of "counting upto 10 or 100" when feel angry. Some suggest people to give fist to pillows as long as they feel relieved.

I came across an article in a magazine, which was apparently in the news too on TV, about a hotel which let people break its walls with a hammer so that they could get away with the anger they had. And most of us, would have either practiced or atleast heard of this simple technique of "counting upto 10 or 100" when we feel angry. Some suggest people to punch on pillows till they feel relieved.

5) And here we give a simple Tool to handle STRESS and ANGER.Try SLAPPING this guy (volunteered himself) as much as you can, as hard as you can.Let us know the results, whether your anger, stress subsided.

And here we give a simple Tool to handle STRESS and ANGER,try SLAPPING this guy (who has volunteered himself) as much as you can and as hard as you can.Let me know the result - whether your anger/stress subsided.

Now read the complete passage here:

Stressed Out? Try this ..

Is there anyone who has never been stressed? Is there anyone who hasn’t felt depressed? Psychologists suggest that we need to de-stress ourselves by letting out our emotions (which tend to have negative energy) by some means.Anger is one such emotion. Have'nt you ever felt like slapping someone …

There are several /different techniques practised across the world to let go of one's anger .I came across an article in a magazine, which was apparently in the news too on TV, about a hotel which let people break its walls with a hammer so that they could get away with the anger they had. And most of us, would have either practiced or atleast heard of this simple technique of "counting upto 10 or 100" when we feel angry. Some suggest people to punch on pillows till they feel relieved.

And here I give you a simple Tool to handle STRESS and ANGER,try SLAPPING this guy (who has volunteered himself) as much as you can and as hard as you can.
Let me know the result - whether your anger/stress subsided!

I welcome such corrections, readers are encouraged to post such corrections as comments. I shall soon be publishing an E-mail for this purpose.

Many thanks to this reader, how put his/her time to correct it.

Stressed out - Try this

Is there anyone who never felt being stressed out?.

Is there anyone who never felt being depressed?.

psychologist suggest we need to de-stress ourselves by letting our emotions (mostly consider having negative energy) out by some means.

Anger - is one of such emotions. havn't you ever felt like slapping others, when they poke your anger?.

There are different techniques being practiced across the world to let the anger go out of ourselves.

I suppose recently there was an article as well as News on TV about a Hotel which let people volunteer to break the walls with Hammer. There were more than required volunteers to do the job.

And most of us, would have either practiced or atleast heard of this simple technique of "counting upto 10 or 100" when feel angry. Some suggest people to give fist to pillows as long as they feel relieved.

And here we give a simple Tool to handle STRESS and ANGER.

Try SLAPPING this guy (volunteered himself) as much as you can, as hard as you can.

Let us know the results, whether your anger, stress subsided.

Doctor - Doctor (Joke)

Doctor: I have some bad news and some very bad news.



Patient: Well, might as well give me the bad news first.



Doctor: The lab called with your test results. They said you have 24 hours to live.



Patient: 24 hours! That's terrible! What could be worse? What's the very bad news?



Doctor: I've been trying to reach you since yesterday.

Necropsy / Autopsy / Post-mortem

A word of Caution: If any of you happen to be 'heart-patient' or weak hearted please refrain from viewing this clip.

This Autopsy is performed by a Doctor for educational purposes. Doctor keep commenting on what he is being done on a body. It is a body of a women who was drown.

you may need to have an Account with youtube or google to view this video clipping. Anybody who is interested in knowing whats happening behind the scenes and each part of body is been examined throughly.A real good video for students of science interested in knowing internal parts of body.

NOTE : This is strictly for educational purposes.

Another Autopsy (Prank) you will find it interesting as well.

Betrayal of Innocense - Cont

I am making slow progress in reading this book. Book is light but the subject dealt is really heavy to make any quick progress.

There are a lot of things, I want to put it on this blog from the book (Excerpts from the book).Author's approach on the subject is totally different from what I expected to be.
It wasn't very dry nor it wasn't very erotic either.

Author has her own 'realistic definition' of what is INCEST. Interestingly, Author herself is a victim of the subject she dealing with. That makes, this book more special and interesting. Hardly people admit it to be published on a book. I like her guts to disclose it. she has her own reason for doing it.

Being a psychotherapist,if she persuvades people to come out of their shell and accept and admit that they are victims, if she hides the truth about herself behind her professional life, it seriously raises a question of INTEGRITY.

Let me go through the entire book, and come back to you, readers with what I have learned. Until them allow me to take sometime on this subject.

Are you going to RENT a house?.

This REAL incident, happened in Bangalore for a native bangalorean,which was narrated to me by my uncle.

My uncle's acquaintance (call him Mr. D) were looking for a rented house in locality near to koramangala in bangalore. It seems they heard about a house which was ready to occupy. They met with the broker, who showed them a house. Mr.D liked the locality as well as a house.

It was decided that monthly rent is going to be Rs:5000 and Advance to be Rs 50,000. An agreement was made between the owner and the tenant. Owner informed the tenant that they got a job in Hyderabad thats a reason they thought they will rent this house. And in a week's time they will be moving to Hyderabad, house key is with the broker,which the tenant can get it from broker after a weeks' time.

our uncle's acquaintance decided to move into the house on an auspicious day which happened to be a week after owner left to hyderabad. They had informed people and a priest was there on a day of "house warming ceremony", all assembled but witnessing a new LOCK in the front door of a house. All were baffled but none could do anything to the owner of the house.

What you think that could have happened in this scenario?.

Come on!! Guess it correctly and win fabulous prizes*!!!

* conditions apply : Limitted offer only.

conversation with Mr.X - Living for NOW and AS IS.

Today, I happen to meet with Mr.X. I prefer to call him Mr.X, because he feel he has an Identity crisis. (Who on earth hasn't come across this Identity Crisis in their life?).

In real sense, I used to meet him almost everyday for past month, but today I came to know that I wasn't meeting his TRUE self but per him it was his projected image.How many of us have guts to accept this fact that we most of the times project our images to other than our true self?. (Hence, Readers are requested to treat this meeting of mine as FIRST MEETING).

We happened to meet on a usual place where we have coffee. Normally, 'a lot can happen over a coffee' .

He is usually looks dull, even for a joke he usually manages to smile a little. I would say, todays meeting with him helped me to know some area of myself as well.

I must admit that he has guts to accept things that is happening in his part of world.How many times do I have accepted things AS IS?. He was emphasising more on "Living NOW".

'Living for NOW' is a good concept per se.But how one can practice it?. we are entangled with 'our own school of thoughts' based on the information/data we collect from various souces, we tend to be judgemental about anything and everything we come across.

We feel analysing each and every event/situation would redeem us from the misery/impending danger we feel we might face. We believe in "cause and effect" theory of KARMA,which always carries our PAST with us.

Who on earth can tell this "PAST is past, past is dead, dead is buried and lets move on with LIFE". But Mr.X was telling me that he lives neither in the past nor in future, but each moment of NOW. He also admitted that its not everytime he could succeed. what you say? Do you want me to believe him? do you believe him?.

When asked about techniques he uses, he says "detach yourself" from everything. See things from outside. don't you feel all this words well said than done. How do one detach from everything?. In absolute sense, it is really impossible, a herculean task.

Why am I talking/writing about Mr.X?. How all this things relate to me?. Is it because the feeling of "I am not alone" feeling makes me to write?.

Albeit, I wasn't agreeing with whatever he said. I could feel that he had few valid points.

* When someone talks/converse with you with HEART, you could feel the same in your heart.

* Everybody present their Projected Image to others instead of TRUE self.

* Concept of SIN is spoiling the mind of people.

* Forgiveness is one of the most beautiful present one can give to other people.

I shall be posting some of the interesting things he shared with me. they are all unbelievable real life incidents as per Mr.X. Allow me sometime to post them.

I have more things to tell 'taking Mr.X as a sample'. All real life incidents.

Betrayal of innocence

Currently, I am reading a book on "incest", a betrayal of innocence.

It is published in 1978 by a clinical psychologist, mostly covers US patients..hmm let me not call them patients but they are all victims.

I personally have come across few victims who have confided this to me, It is not only female who is always a victim but it is otherwise too. If you happen to talk to any of this victims, you will find them to be very fragile, low in self-esteem, feel inferior, feel they are nothing in this world.

It is not only the betrayal of innocence but its always betrayal of TRUST, LOVE etc. It is more of "trying to belong others sexually" makes all the difference in this kind of relationship.

I am not psychologist to do a research in india....But as for as I come to know, it is alarmingly raising in india too.

Someone dealing with "Clinical psychology" can help us understand all the aspect of it. I am trying to comprehend atleast a little from the perspective of a victim from what i am reading in the book.

I shall try my best to share what I have learned.

I'm Back with my medical report...

I am back from my vacation...Thanks to my readers.

It was really not a vacation but a break from regular day-today routines...

I took a break to do a "Cardiac Master Health Check-up" and "Eye Check up"...fortunately everything seems to be functioning well except for me not doing my regular exercises has resulted in accumulating FAT ...yes my blood is carrying more FAT than it actually should...

I mean VLDL and Triglyceride is HIGHER than it actually should be. This requires lot of work out and avoiding FATTY items. Having this high increases the RISK of HEART DISEASES, most commonly HEART ATTACK. (NOTE: This is not the only one reason a person gets heart attack or heart diseases).

I do my "Master Health Check-ups" once in a year..but this time it has taken more than a year.

And I do "Eye check-up" once in every 6 months period. Last time, I was told there is some problem in "refraction" (they call it "eye muscle power" test). This time despite my insistance, they had confirmed that everything is normal and I have 6/6 eye sight.